Archive for July 2012

Jazz Vocalist Mary Bogue joins the show from Los Angeles.

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Cathy Lily joins the show to take Virginia on a fantastical journey into the depths of yoga.  This ancient physical, mental, and spiritual discipline is a hot craze, so don't be left behind.  Throw on your spandex pants, grab your mat, and be sure to drink plenty of fluids, because we're about to dive right in.  Let's yoga.

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183Episodes